"Big Poppa Pump" Scott Steiner, wrestler and mathematician

Those in the wrestling and meme communities know about Scott Steiner's infamous promo a few years ago in which he started calculating his chances of winning and gave a completely incomprehensible rant. This meme popped up and I look at it a lot when I need a laugh and I think that there is a universe out there somewhere in which Big Poppa Pump said this with a straight face.

In improv they say "always commit." I've found that whether I was doing stand-up in front of a tiny crowd or wrestling in sub-par circumstances, keeping a straight face and never giving up on the scene always wins the day. Fans, whether they pay for a ticket or are cheering you in your personal life, deserve to see you give your best and for you to achieve anything, you have to give it your best. That means that when you are out there doing the work, making it happen, you keep a straight face, stand up big and strong and give it your all.

Even if you start giving a wrestling promo that makes no sense and the math you did in your head doesn't add up-you keep going and commit to it!

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The New York Pro 2020: Florida, the Temporary Empire State

New York Pro 2020, held in Tampa, FL this year. L ast weekend we were blessed enough to have an IFBB Pro show go off without a hitch this year, as so few things have gone hitch-free during the COVID Pandemic, as the New York Pro was held in Tampa, Florida. As restrictions are not uniform and the state of Florida continues to be welcoming of all manner of gathering, the event was moved south this year and we have a brand new winner in Iain Valliere who beat out a handful of IFBB stalwarts and qualified for this year’s Mr. Olympia. Since winning his first amateur show in 2010, the Canadian heavyweight had powerful start in the world of bodybuilding winning six amateur shows and earning his Pro Card in 2014. While earning a Pro Card in four years seems good enough, Valliere won every amateur contest he was in during that time in his homeland before traveling south to Mexico in his campaign to get the elusive Pro Card at the Amateur Olympia. Life as a pro has been more of a steady c

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Mr. Olympia 2020: The Welsh Dragon Joins the Battle

On the surface it would be easy to dismiss anyone competing up into a bigger or more competitive pool of contestants, especially for their first time doing so. Of course, to dismiss Flex Lewis, the “Welsh Dragon” and seven time winner of the 212 Mr. Olympia title for any reason, might be a poor bet to make. But is this year’s Olympia the best place for the Dragon do tread into open water? Maybe it’s the perfect time. This year’s contest is stacked, and while the favorites are the defending champ Brandon Curry and returning seven time champion Phil Heath, the last two years have shown us that the static that once held the Sandow in place for years and year, might have lost its grip. With two new champions in the last two years, the rise in competition could be the perfect place for a dialed-in Lewis to not only make a splash, but make history. Though he ran roughshod over the 212’s for years, he was almost always among the largest contenders-or at least those appearing to be the l

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What's the Deal with Cedric McMillan and the Olympia?

Most of us proud meatheads fall into two categories with bodybuilding, we love the freaks like Ronnie Coleman or Roelly Winklaar or we champion the classic physiques of Frank Zane or Dexter Jackson. In the history of the Olympia we’ve seen that the judges tend to prefer a mix of both from year to year, but when the points get added up-they often don’t reward competitors with physiques in the middle. Such is the case with Cedric McMillan, the man who wins EVERYWHERE except the Olympia and there really isn’t a good reason why. Cedric McMillan, champion bodybuilder and proud member of the United States Army McMillan came on to the scene a little over a decade ago winning his pro card in 2009 and won his first show in 2011. Since then he has competed in thirty IFBB Pro League shows and won eight of them, including winning a little show called the Arnold Classic (Columbus) in 2017. In fact, other than two early outings at the New York Pro, McMillan hasn’t finished lower than sixth place a

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MUSCLE CHURCH: Our Father, the Iron

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